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Not only does corn taste good, but it’s good for you.
Corn is….
- Low in Fat
- Sodium Free
- Cholesterol Free
- And a good source of Vitamin C
This healthy food low in fat, when combined with a diet rich in fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.
In addition to tasting delicious, corn offers heart healthy benefits offered by its low fat, sodium free nutrition profile, as well as a well rounded diet rich in fruits and vegetables that may help reduce the risk of heart disease or high blood pressure, as well as helping maintain healthy cholesterol levels.
