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Roasted Jerk Fish and Corn

For a simple but delicious one-dish meal, roast fish with fresh supersweet corn and other vegetables.

Ingredients

  • 1/4 cup lime juice
  • 1 tablespoon vegetable oil
  • 1 to 2 teaspoons Caribbean Jerk seasoning*
  • 1/4 teaspoon salt
  • 2 red and/or green bell pepper, cut lengthwise into 8ths
  • 1-1/4 pounds cod, sea bass or other mild fish with fillets at least 1 inch thick, cut into 4 pieces
  • 8 green onions (scallions), trimmed to 5 inches long
  • 4 ears husked fresh Sunshine Sweet corn, cut into thirds

Directions

Preheat oven to 500°F.  In a cup, combine lime juice, oil, Caribbean seasoning and salt.  Place peppers on lightly-oiled jelly roll pan or rimmed baking sheet; brush with lime-juice mixture.  Roast 5 minutes.  Add fish, green onions and corn on pan with peppers; brush with remaining lime juice mixture. Roast just until fish is cooked through, about 10 minutes.  Remove to platter and serve. Garnish with lime wedges, if desired.

Number of Servings: 4 portions

Additional Information:
*If Caribbean Jerk seasoning is not available, make your own using 1 teaspoon dried thyme, ½ teaspoon ground allspice, ¼ teaspoon ground red pepper and ¼ teaspoon salt.